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Sep 28
2009
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'Women put their own needs second'Posted by suefreedom in Untagged   |
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Did you see this news story today?
A study has been done that shows that women put their own needs second, try to be superwoman in all aspects of their life, and end up stressed and suffering from mental health issues as a result.
I don't know how much this study costs but any decent therapist would tell you this for nothing!
The most common issue by far with women in business that I have seen is this very one.
Women talk of being pulled, stressed, no time for themselves and feelings of powelessness and lack of energy leading to food issues, one too many glasses of wine in the evening and generally a bad temper.
Nobody wins.
There is however a different way to be. Most women agree that if they are relaxed, things get easier, kids are less of a bother and life gets more enjoyable. They are the centre of the family after all.
But a lot of women are, unconsiously, holding on to far too many 'I must' , 'I shoulds' and also the fear of what might happen if she did put her own needs first.
NLP and cognitive hypnotherapy are really good ways to resolve all of this, to help women to find a balance - between what they need, what others need, and to have flexibility in when to choose what is right, when it's right.
This is the true meaning of empowerment - and taking control.
if you know anyone who may benefit from knowing more about how I can help with this problem, please send them a link to my website or ask them to call me for a chat 07721 410813 email : sue@freedomfinders.co.uk
Sue Roberts
Cognitive hypnotherapy , NLP, and life coaching in Burnham Slough Maidenhead
