People ask me what cognitive hypnotherapy is.

It's the best blend of proven and successful therapies; hypnotherapy, self hypnosis, cognitive therapy, NLP and evolutionary psychology , created by Trevor Silvester of the Quest Institute.

This blend of therapies gives you the best chance of solving your problem.

Why? Because you are you ! So whatever your issue, how you do your issue is particular to you.

So cognitive hypnotherapy gives you a solution that is also particular to you, which means it is very effective in resolving your problem in the shortest possible time, so you can get on with your life.

Every session is different and created for each unique client.

In Cognitive Hypnotherapy we have a modern view of  'trance ' - that we drift in and out of it most of the day. Like driving on auto-pilot or day dreaming when making a cup of tea.

So you already do it and we utilise it to help you.

In Cognitive Hypnotherapy we give you control over those things that seem out of your control now.

It is an interactive therapy where I help you be different. You  find your own solutions , I just show you how.

Please do call or email me to book an appointment or if you have any questions about cognitive hypnotherapy. 07721 410813 sue@freedomfinders.co.uk or visit the fees and appointments page